health & wellness

Over the past decade or so, the term “mindfulness” has become increasingly popular. The rising popularity of...

Have you ever fantasized about walking on the sun-kissed beaches of Bali, exploring the historical ruins of...

Words and often photos simply don’t do justice to the seemingly countless waterfalls throughout Quebec. Within a...

Earlier this month, Brian and I were invited to a private dinner party hosted by the Flavor...

When I was a kid, I was always on one diet or another and frequently looked for foods that...

The number of people suffering from severe food allergies appears to be increasing in staggering numbers. For...

Calling all Montreal cat lovers! If you love cats and being active, your attendance is needed at...

When I first wrote about Wanderlust returning to Mont Tremblant, I didn’t know that I’d actually be there...

While most Montrealers were busy stressing out on their way to work this morning, I headed over...

Quebec has 24 provincial parks which are large, designated areas that are great escapes from city life. Montreal-area...

If you’ve been looking to get whiter teeth recently without spending large amounts at cosmetic establishments, then...

Montrealers are lucky to have their third chance to attend the Wanderlust Festival this August. The festival...

Who would not like to spend an afternoon in an euphoric field of relaxation and beauty? Bleu...

I’ve been a lot of spas over the years, some of which I’ve reviewed in Citynet Magazine....

I’ve been to Spa Ofuro a half-dozen times in the past two years. This is an overall...